Janel Parrish Height Weight Body Measurements Bra Size

Janel Meilani Parrish Long was born in Honolulu, Hawaii, United States, on October 30, 1988, is an American actress and singer. Young Janel Parrish first started performing in talent contests. She made her big screen debut in teen comedy film Bratz (2007) in role as Jade. She got her television debut in action drama series Baywatch (1999) in role as Hina. Janel's breakthrough performance came as Mona Vanderwaal in Freeform mystery teen drama television series Pretty Little Liars (2010-2017). She landed her Broadway debut in a musical "Les Misérables" (1996) in role as Young Cosette, at Imperial Theatre.

How tall is Janel Parrish and what is her weight? Janel Parrish's height is 5' 0½" іn fееt аnd іnсhеѕ or 154 іn cеntіmеtrеѕ, her weight is 110 іn pоunds or 50 іn kіlоgrаmѕ. She is 35 years old. Her net worth is around 4 million dollars. Janel Parrish body measurements are bust-waist-hip 33-25-34 in inches or 84-63.5-86.5 in cеntіmеtrеѕ, her bra size is 32B with cup size B.

Janel Parrish

Janel Parrish
Photo: Glenn Francis / Wikimedia Commons / CC BY-SA 4.0

Birth Date

October 30, 1988


35 years old


United States

Sun Sign


Natural hair color

Dark Brown

Eye color

Light Brown


5 ft 0½ in | 154 cm

Net Worth

$4 Million

Body Measurements

33-25-34 in | 84-63.5-86.5 cm


50 kg | 110 lbs

Bra Size


Shoe size

6.5 US | 37 EU

Best Movies

She played Margot Song-Covey in teen romantic comedy films:

To All the Boys I've Loved Before (2018)

To All the Boys: P.S. I Still Love You (2020)

To All the Boys: Always and Forever (2021)

She was nominated for the Razzie Award for Worst Actress for her role as Jade in teen comedy film Bratz (2007).

Hell Is Where the Home Is (2018) home invasion thriller as Estelle

Mighty Oak (2020) comedy drama musical as Gina Jackson

Christmas Is Canceled (2021) romantic comedy as Brandy Barnes

The Ray (2022) action thriller as Faith

Best TV Shows

She won the Teen Choice Award for Choice TV – Villain for her role as Mona Vanderwaal in Freeform mystery teen drama television series Pretty Little Liars (2010-2017), she played same character in Pretty Little Liars: The Perfectionists (2019).

She competed in nineteenth season of ABC dance competition series Dancing with the Stars (2005).

She played May in NBC superhero drama television series Heroes (2007-2008).

She portrayed Maleah in CBS action drama series Magnum P.I. (2020-2021).

She competed in season 10 of Fox reality singing competition series The Masked Singer (2023) as "Gazelle".


Attended Moanalua Elementary School and Moanalua High School in Honolulu, Hawaii.

Has older sister, Melissa.

Has Han Chinese, Irish, English and German ancestry.

She started playing piano at the age of 6, also studied acting, singing tap and jazz dance.

She won a statewide singing competition in Hawaii, at the age of 8.

She released her first single "Rainy Day" in 2007.

She released songs "Heart Made of Stone" and "Senseless" in 2015.

Fan of Twilight saga films.

She played Sandy Dumbrowski in a musical "Grease" (2017-2018), at Elgin and Winter Garden Theatres.


She dated Justin Altamura (2015), Val Chmerkovskiy (2014), Payson Lewis (2013-2014) and Brant Daugherty (2010-2013).

She started dating chemical engineer Chris Long in 2016, the couple got married in 2018.